About Nurtured Calm
Our Expertise
At Nurtured Calm, our team of licensed therapists have years of experience helping individuals navigate life's challenges. We specialize in a wide range of areas, including anxiety, first responders, depression, trauma, eating disorders, veterans, domestic violence offenders, and relationship issues. We utilize specialized treatment approaches including Eye Movement Desensitization and Reprocessing (EMDR) Therapy and HeartMath.
Our Services
We offer a variety of evidence-based outpatient counseling services, including cognitive-behavioral therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Eating Disorder Intuitive Therapy, Moral Reconation Therapy (MRT) and Motivational Interviewing. We also offer specialized services for adults and teenager as well as support for LGBTQ+ individuals and couples. We offer group and individual counseling services. We offer both in-person and telehealth appointment.
Our Approach
Our approach to therapy is rooted in empathy, compassion, and non-judgment. We strive to create a safe and supportive environment where our patients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools, they need to thrive Rather than just survive. We use a person-centered approach, understanding that each individual's needs are different.
Insurance accepted
- Aetna
- Anthem
- BCBS
- United Health Care
- Cigna
- Centivo
- CCHP
- ComPsych
- Health Partners
- WPS
- Quartz
- UMR
- Molina
- Optum
- Sunrest
- Magellan
We also accept some insurances out of network and self-pay.