About Nurtured Calm LLC
Our Expertise
At Nurtured Calm LLC, our team of licensed therapists have years of experience helping individuals navigate life's challenges. We specialize in a wide range of areas, including anxiety, first responders, depression, trauma, eating disorders, veterans, domestic violence offenders, and relationship issues. We utilize specialized treatment approaches including Eye Movement Desensitization and Reprocessing (EMDR) Therapy and HeartMath.
Our Services
We offer a variety of evidence-based outpatient counseling services, including cognitive-behavioral therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Eating Disorder Intuitive Therapy, Moral Reconation Therapy (MRT) and Motivational Interviewing. We also offer specialized services for adults and teenager as well as support for LGBTQ+ individuals and couples. We offer group and individual counseling services. We offer both in-person and telehealth appointment.
Our Approach
Our approach to therapy is rooted in empathy, compassion, and non-judgment. We strive to create a safe and supportive environment where our patients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools, they need to thrive Rather than just survive. We use a person-centered approach, understanding that each individual's needs are different.
Insurance accepted
- Aetna
- Anthem
- BCBS
- United Health Care
- Cigna
- Centivo
- CCHP
- ComPsych
- Health Partners
- WPS
- Quartz
- UMR
- Molina
- Optum
- Sunrest
- Magellan
We also accept some insurances out of network and self-pay.
CRISIS INFORMATION
Take the courageous step and do not hesitate to reach out for help using the hotlines below.
- If you are experiencing a mental health or physical health emergency, please call 911 or reach out to your local emergency room.
- Waukesha County 24/7 Crisis Line is 262‑547‑3388, and the daytime crisis number is 262‑548‑7666
- For a mental health crisis, other contacts:
- National Suicide Hotline: Call or Text 988
- National Crisis Text Line: 741741
- National Drugs & Alcohol Hotline: 800-662-4357
- National Domestic Violence Hotline: 800-799-7233
- Bullying & Depression Hotline: 800-448-3000
- The Trevor Project: Call 866-488-7386 or Text “START” to 678678