Nurtured Calm: Your Partner in Mental Health

We understand the demands of first responders. We work with police officers, firefighters, military personnel, and veterans. We work to address stress management and to work through work-related traumas. We utilize a variety of techniques available including EMDR, HeartMath, Cognitive Behavioral Therapy, stress management, Critical incident, and Substance use therapy.

We understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why we offer teletherapy services that allow you to connect with our licensed therapists from the comfort of your own home. Our teletherapy sessions are secure, private, and convenient.

Our substance use counseling services can help you develop and maintain recovery from drugs and alcohol. Our experienced counselors use evidence-based techniques to help you address underlying issues and develop skills to break free from substance.

Our licensed counselors are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to support you.

Group therapy can be a powerful way to connect with others who are going through similar challenges. Our group therapy sessions provide a safe and supportive environment where you can share your experiences and learn from others. We offer a variety of group therapy services to meet your needs.

 Animal-assisted psychotherapy can be a useful intervention for some individuals. Humans interacting with animals have found that petting the animal promotes the release of serotonin, prolactin, and oxytocin- all hormones that can play a part in elevating moods. We utilize a sphynx (hairless cat) to provide emotional support to patients during their treatment here at Nurtured Calm.

Psychedelic-assisted psychotherapy is a holistic modality in which ketamine is used as a complement to psychotherapy to help eligible patients experience more frequent breakthroughs and sustained improvement in symptoms. 

Our couples counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. Our experienced therapists are here to guide you through the process and help you build a strong and healthy relationship.